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Lentil and Rice Casserole

This is an inexpensive meal that pairs well with Creamy Cottage Dressing
Print Recipe
Prep Time 10 minutes
Cook Time 26 minutes
Servings 6 Servings

Ingredients
  

Spices

  • 1 tsp basil
  • ½ tsp oregano
  • ½ tsp thyme
  • ½ tsp garlic
  • ½ tsp onion
  • 1 cup brown basmati rice
  • 1 ½ cup uncooked lentils

Liquid Ingredients

  • 4 cups broth
  • 2 cups water

Instructions
 

Pressure Cooker Instructions

  • Place all dry ingredients into the pot of the Instant Pot
  • Pour liquid over dry ingredients
  • Stir with a fork to make certain that the lentils and rice are well distributed
  • Place lid on the pressure cooker and set it to seal
  • Cook at high pressure for 26 minutes
  • When done vent the pressure cooker
  • Enjoy a hearty meatless meal

Nutritional Information (Per Serving)

  • Calories: ~250 kcal
  • Protein: ~15g
  • Carbohydrates: ~45g
  • Fiber: ~12g
  • Fat: ~1.5g
  • Sodium: Varies depending on broth used
  • Iron: ~4mg (about 22% of daily value)
  • Calcium: ~40mg
  • Potassium: ~500mg